March 24th, 2020 at 1:50 AM
I buy a vegetable smoothie or a box of straberries or blueberries once or twice a week. Good for antioxidants. Plus some essential oils that my family sent me a while back.
Regarding soups, they have worked well for me. Each can has 400-500 calories (not bad at all), and you can eat 4 of them in a day and some sort of snack or soda or sweet tea somewhere and get your 2,000 calories. It works out to about $4 a day easily. Of course if you throw ramen noodles in the mix and get two cans of soup instead, you can easily eat for about $3/day. So it's worked well for me.
Fish sticks are something I forgot to mention. You can get an entire bag (three or four full meals worth) for about $4. Works out to about $1/meal, which is great. And it's a good source of protein and omega 3's.
Regarding soups, they have worked well for me. Each can has 400-500 calories (not bad at all), and you can eat 4 of them in a day and some sort of snack or soda or sweet tea somewhere and get your 2,000 calories. It works out to about $4 a day easily. Of course if you throw ramen noodles in the mix and get two cans of soup instead, you can easily eat for about $3/day. So it's worked well for me.
Fish sticks are something I forgot to mention. You can get an entire bag (three or four full meals worth) for about $4. Works out to about $1/meal, which is great. And it's a good source of protein and omega 3's.
