[brian51]

i have started drinking fruit/ veggie smoothies now..
I have enjoyed them to a surprisingly degree so far

[Darth-Apple]

What kind of smoothies?

[brian51]

2 bananas, 1 cup frozen mixed fruit. 1 cup of spinach leaves, 1 cup of yogurt + one cup of OJ..

[Guardian]

I love smoothies, but I can never get a decent combination myself. So, I stick with ones other people make.

[Darth-Apple]

An old boss of mine used to bring in these massive kale smoothies with four cups of kale, two cups of spinach, a half cup of yogurt, and ice. Thing was the absolute most disgusting thing i've ever seen in my life. Supposedly was healthy.

[brian51]

Yes, it sounds quite healthy there..

but I have to have mine with fruit and doctored up a bit with yogurt and my usual cup of OJ..

[Guardian]

Wife made one the other day... delicious! A lot of fruit, so a lot of sugar.

[brian51]

yes , i forgot to mention perhaps I always add a fair amount of spinach leaves to them

[brian51]

I dont change the mixture for these smoothies very much..
Sometimes i have added some Kale to them. but the kale does have more an over powering flavor
than the spinach leaves seem to have.

[Guardian]

Drinking a Peach/Blueberry smoothie with almond milk right now.

[brian51]

that sounds like a nice refreshing one there Guardian !

[Guardian]

It was!

...now on to a Strawberry milkshake protein smoothie.

I didn't realize how often I actually do have smoothies.

[brian51]

there generally pretty healthy.
so glad to hear that this is becoming a habit for you my friend..