December 2nd, 2014 at 4:55 AM
(December 2nd, 2014 at 12:11 AM)Harry K. Wrote:You may want to ease your self in. Turning it to cold while standing under the water will send you into shock and you'll regret it. I recommend turning it to cold and starting with your hands, arms, feet, face and slowly your chest then back.(December 1st, 2014 at 9:45 PM)Urban Wrote:(December 1st, 2014 at 11:56 AM)Harry K. Wrote: I have never tried it. I can't bare to wake up in the morning and be blasted wity cold water. I don't think cold showers are for me.
I actually took my first morning one today before work. I was tempted to turn it to hot then cold at the end but I read some reports from various people that leaving it on cold the entire way through teaches good self control.
Hmm, I might see if I can dare myself to sit there for 10 seconds with the show on cold. I wonder if I would physically be able to do it?