July 20th, 2013 at 6:29 PM
Very interesting post brian. I have had and still have sleep issues, which I usually owe to my mind which simply doesn't shut off. I've found that simply getting nice and comfortable in bed (which is hard for me to do for whatever reason) and just focusing on thinking about one thing helps me fall asleep.
As for recalling dreams, it only really happens for me if it's a lucid dream. Otherwise, it's as if I didn't even have a dream. I've tried to remember dreams in the past, but have failed, except in the event that its a lucid dream.
As for recalling dreams, it only really happens for me if it's a lucid dream. Otherwise, it's as if I didn't even have a dream. I've tried to remember dreams in the past, but have failed, except in the event that its a lucid dream.
