July 20th, 2013 at 4:20 AM
Nice post. I have one question,
how do you manage to discipline yourself to get in the right mind/stage of sleep? Usually, both for REM and NREM sleep cycles, it can be difficult to recall much and it's hard to control. Being someone who has had sleep issues in the past, it interests me.
Thanks,
-blake
how do you manage to discipline yourself to get in the right mind/stage of sleep? Usually, both for REM and NREM sleep cycles, it can be difficult to recall much and it's hard to control. Being someone who has had sleep issues in the past, it interests me.
Thanks,
-blake
