Doctors and nutritionists recommend us to drink 6-8 glasses of water a day in order to be healthy, and it is said to be very important to stay hydrated throughout the day.
Do you think you hydrate your body enough? Do you drink lots of fluids?
I drink 5-6 bottles of water a day, on top of 4-5 44oz cups of sweet tea, so I would say so, yes!
I don't drink water all the time, except for at school and like 1 after school, but I drink alot of soda and juice and never get dehydrated so yes I stay hydrated
Definitely. I have a 2L bottle beside my PC desk at all times, and I have to go refill it every 30 minutes.
I don't measure my consumption, but I always have a bottle nearby. Gotta keep the pee clear!
I mostly drink tea... but I'm definitely hydrated, after all, I don't show any of the signs of dehydration lol
(July 28th, 2017 at 7:26 AM)SpookyZalost Wrote: [ -> ]I mostly drink tea... but I'm definitely hydrated, after all, I don't show any of the signs of dehydration lol
If your pee looks like your tea, you're dehydrated.
Sorry, couldn't resist.
black as the night and smelling strongly of black tea?
lol but yeah I'm in good shape lol, tea is how I work for 10 hours a night.
Talking about tea is making me want coffee for some reason...
Or I could go for some Oolong tea.
if you really need the caffeine...
"Computer, Tea, Earl grey, hot!"
I like my Earl Grey with sugar, so it makes it unhealthy. Still delicious though.
Kind of, maybe? I do feel a bit dehydrated at times, but I drink enough water to avoid losing the ability to function
.
I have to. I am a Diabetic, which sucks!
Gosh no. I really gotta drink waaaaay more. Most of what I drink is pop or juice.
lately I've just been drinking coolaid made with spring water from a local artesian spring, though that's mostly because the tea I was constantly drinking was beginning to affect my stomach, too much of a good thing.
(July 23rd, 2020 at 8:30 PM)Megan Wrote: [ -> ]Gosh no. I really gotta drink waaaaay more. Most of what I drink is pop or juice.
Drink gin and tonics
(July 24th, 2020 at 12:20 AM)Thomas Wrote: [ -> ] (July 23rd, 2020 at 8:30 PM)Megan Wrote: [ -> ]Gosh no. I really gotta drink waaaaay more. Most of what I drink is pop or juice.
Drink gin and tonics
Are you sure that's a good idea? I don't think we need a drunk ferret running around
.