[Urban]

I recently started taking cold showers for the health benefits and the nofap challenge. I have taken 5 1/2 so far. My first one was on easy mode where I turned the water to cold-ish at the end. Then after that is when I started going in very cold from the beginning. I noticed the several mental benefits after every one. I hope that it's a habit I never break. I have very little experience with them but so far they are great. 

Can we have a discussion about cold showers?