I tend to sleep at 2-3 AM. Sometimes I may wake up up to 5-6 AM.
What about you?
Personally, I tend to hit the lights anywhere from around 11PM to 3AM, depending on the night.
Once I go to bed, normally I take 30-60 minutes to fall asleep.
So if I go to bed at 2 AM, I may sleep at 3 AM.
Same here. It actually takes longer for me to get to sleep if I hit the lights earlier, so that tends to keep me up later in and of itself.
Usually around 12AM when not working/going to class the next morning. If I'm working/going to class the next AM 11PM is my absolute limit.
Typically take 30-60 mins to fall asleep. Listen to music before I go to sleep.
I used to listen to music before going to sleep. It used to make me pumped up and I used to struggle with sleep.
Music before sleep is not good, in my opinion.
Usually go to bed at 12:30 - 1AM. Sometimes listen to music before going to sleep. Nothing too loud or upbeat, though. I have a hard time falling asleep anyway, usually 1-2 hours... :|
I need 30- 45 min to sleep after on bed. So according to it 2:00 am to 6:00 am.
Currently I am taking medicine that makes me drowsy. Therefore, I tend to fall asleep much quicker than before.
I usually go to bed about 10:30 but won't get to sleep till around 2 or 3 am. My alarm goes off at 5:20 :/
(August 4th, 2013 at 5:24 AM)TheDoc Wrote: [ -> ]Usually go to bed at 12:30 - 1AM. Sometimes listen to music before going to sleep. Nothing too loud or upbeat, though. I have a hard time falling asleep anyway, usually 1-2 hours... :|
Same here. My sleep schedule can get a bit out of whack at times because of that.
I'm a night owl. I usually sleep from about 5:00am to 2-3pm.
I start getting tired around midnight. If I can get myself to drink a few cups of coffee in the evening, I can stay up until around 3 to 5 am, but it's a tough battle trying to stay up when having a long day everyday... :'(